Whether you are suffering from pain as a result of cancer treatment, arthritis or any other condition, you should be aware of the options that you have to control it. The first and most important step in pain management is to make an appointment with a physician. This will fully establish the underlying cause of the pain and find the right treatment.
Treating the Mind and Body
People perceive pain in different ways, however, what is common in most cases is the fact that it affects people physically as well as emotionally. This ultimately means that the medication prescribed should cater to all the aspects.
The types of medication for chronic pain include non-steroid anti-inflammatory drugs, Acetaminophen, Anti-depressants, anti-seizure medication, and steroids. For the mind and body aspect, therapy is usually recommended. Physical therapy is vital for pain management programs because proper exercise builds a tolerance that ultimately helps reduce pain. This can be coupled with cognitive behavior therapy, which enables patients to have a better understanding of their emotions and psychological state.
Other alternative pain management options include
- Relaxation techniques
- Heat and cold therapy
- Massage and manipulation
The key thing to note with pain management is that you need to seek help immediately pain becomes a problem. Once pain affects you ability to function properly, you need to seek professional help.