We are sure that you perhaps sometimes crack your knuckles loudly when you are nervous. Some others do this habit regularly because they feel uncompleted without doing it in certain times a day. In general, people think that cracking their knuckles is normal activities which can make their fingers are relaxed. In fact, there is something more than making the fingers relaxed when doing this habit. Some experts say that regularly cracking your knuckles has some side effects for health. Even it may affect your personality and then influence personal relationship with others.
Is it serious When You Crack Your Knuckles?
On the other hand, do you know what makes your knuckles creating a sound when you are cracking them? The answer is very simple. It comes because of gas bubbles. The gas bubbles are created by thick liquid named synovial fluid that is located between two bones where cartilage protects it. In certain time, gases appear to dissolve into the fluid and then popping to create cracking sound. That’s what really happens inside your fingers when you are cracking the knuckles. Nevertheless, you also need to know that there are other things that may happen when you are cracking your knuckles regularly as a habit. It is not about how to crack your knuckles louder.
You must discover seven reasons of why you should not crack our knuckles. First, doing this bad habit can reduce your hand strength. It is one of some reasons of why you cannot have masculine hands as man because it may also cause your joints swelling. Besides it also can cause serious damage on ligament and then creating a pain, you will still deal with personal habit that may reduce your appearance quality. We are sure that cracking your knuckles can become an addiction for you especially when you are nervous. Well, that’s all crack your knuckles good bad according to some scientists.